Shalom Life | May 27, 2015

Drinking Water Helps Overweight Children Lose Weight

New research from the Sheba Medical Center Children's Hospital shows that increased consumption of water helps burns calories.

By: NoCamels

Published: November 1st, 2011 in Health » Israel

Drinking Water Helps Overweight Children Lose Weight

Researchers at the Sheba Medical Center Children’s hospital in Israel found that increasing the quantity of drinking water in children benefits their diets, not only by lowering their calorie intake because it leads to smaller consumption of soft drinks, but also by increasing the metabolic processes in their bodies, providing a highly effective mechanism for burning energy and calories.

Since the metabolic process uses approximately 70 percent of our energy per day, the smallest change in water consumption is said to create a significant change in a child’s daily energy extraction.

During the research, 21 overweight children were asked to drink 0.01 litres of cold mineral water for every 2lbs of their body. During the course of one hour, their metabolic processes were tested before and after drinking water. Within a few minutes after drinking the water, the metabolic process in the children’s bodies had increased, reaching its peak after an hour and rating 25 percent higher.

The researchers concluded that children who drink the recommended amount of water per day may not gain the average 2.6lbs per year. They discovered that drinking water is a simple yet useful tool for monitoring weight loss.

The advantages of drinking water, according to the research, work on both ends when it comes to energy cycling: they decrease sugar consumption from soft drinks and therefore automatically translate to a smaller amount of calories and they help increase the metabolic process of the body, which means losing a larger amount of calories.

The Michael J. Fox Foundation is Looking to Find the Connection between Parkinson's & Ashkenazi Jews The Michael J. Fox Foundation is Looking to Find the Connection between Parkinson's & Ashkenazi Jews TrendingIsraeli Cancer Survivor Gives Birth to Twins Thanks to Revolutionary Procedure Israeli Cancer Survivor Gives Birth to Twins Thanks to Revolutionary Procedure TrendingIsraeli Nonprofit Gives Modified Toy Cars to Disabled Children Israeli Nonprofit Gives Modified Toy Cars to Disabled Children Trending
 

Despite Calls to Ban Action Bronson's NXNE Set, the Show Will Go On

May 27, 2015 | By Daniel Koren
Despite Calls to Ban Action Bronson's NXNE Set, the Show Will Go On

Change.org launches petition that accuses the rapper of glorifying "gang-raping" and "murdering women"

Read More

Warren Buffet Invests in Israeli Company, Again

May 27, 2015 | By Viva Sarah Press
Warren Buffet Invests in Israeli Company, Again

Ramat Gan-based energy savings solution company, eVolution Networks, completes $22.5 million funding round

Read More

”Remove the Flag or Leave the Apartment," Vienna Landlord tells Jewish Tenant

May 27, 2015 | By B. Shane Morganstein
”Remove the Flag or Leave the Apartment," Vienna Landlord tells Jewish Tenant

Tenant ordered to remove Israeli flag from window, or face eviction

Read More

Muslim Televangelist Warns Followers that Masturbation Will Lead to Hand-Pregnancies

May 27, 2015 | By B. Shane Morganstein
Muslim Televangelist Warns Followers that Masturbation Will Lead to Hand-Pregnancies

A warning from a Muslim televangelist urges viewers not to masturbate, lest their hands become pregnant in the afterlife

Read More

How Should Pro-Israel Voices Tackle the War of Ideas on College Campuses?

May 27, 2015 | By Jeffrey F. Barken, JNS.org
How Should Pro-Israel Voices Tackle the War of Ideas on College Campuses?

While organizations are fighting against the BDS movement on campus, some experts claim that not enough Jewish students are "fighting back"

Read More

WATCH: David Blatt Leaves LeBron James Hanging on a High-Five

May 27, 2015 | By Daniel Koren
WATCH: David Blatt Leaves LeBron James Hanging on a High-Five

The Israeli NBA coach and King James were caught having a pow-wow during the Cavs' romp over the Atlanta Hawks

Read More

New Bill Would Have Israeli Students Learn Both Hebrew and Arabic From the 1st Grade

May 27, 2015 | By B. Shane Morganstein
New Bill Would Have Israeli Students Learn Both Hebrew and Arabic From the 1st Grade

"Knowing the language of the other is the basis for understanding and mutual respect, which are necessary in the current situation in Israel"

Read More

Al Pacino Pulls Out of 'Nazi' Play Written by Hitler Supporter

May 27, 2015 | By Ashley Ramnarain
Al Pacino Pulls Out of 'Nazi' Play Written by Hitler Supporter

The actor had agreed to narrate in a stage adaptation of 'Hunger,' but pulled out upon discovery of author Knut Hamsun's enthusiasm for Nazism

Read More

More Headlines