Shalom Life | October 01, 2014

Drinking Water Helps Overweight Children Lose Weight

New research from the Sheba Medical Center Children's Hospital shows that increased consumption of water helps burns calories.

By: NoCamels

Published: November 1st, 2011 in Health » Israel

Drinking Water Helps Overweight Children Lose Weight

Researchers at the Sheba Medical Center Children’s hospital in Israel found that increasing the quantity of drinking water in children benefits their diets, not only by lowering their calorie intake because it leads to smaller consumption of soft drinks, but also by increasing the metabolic processes in their bodies, providing a highly effective mechanism for burning energy and calories.

Since the metabolic process uses approximately 70 percent of our energy per day, the smallest change in water consumption is said to create a significant change in a child’s daily energy extraction.

During the research, 21 overweight children were asked to drink 0.01 litres of cold mineral water for every 2lbs of their body. During the course of one hour, their metabolic processes were tested before and after drinking water. Within a few minutes after drinking the water, the metabolic process in the children’s bodies had increased, reaching its peak after an hour and rating 25 percent higher.

The researchers concluded that children who drink the recommended amount of water per day may not gain the average 2.6lbs per year. They discovered that drinking water is a simple yet useful tool for monitoring weight loss.

The advantages of drinking water, according to the research, work on both ends when it comes to energy cycling: they decrease sugar consumption from soft drinks and therefore automatically translate to a smaller amount of calories and they help increase the metabolic process of the body, which means losing a larger amount of calories.

Jerusalem College Puts Haredi Men to Work....As Nurses Jerusalem College Puts Haredi Men to Work....As Nurses TrendingNew Study Shows Thyroid Imbalance Causes Congenital Deafness New Study Shows Thyroid Imbalance Causes Congenital Deafness TrendingStudy: Yom Kippur Fast Doubles Chance of Early Birth Study: Yom Kippur Fast Doubles Chance of Early Birth Trending
 

James Deen to Donate 50% of Websites’ October Profits to Breast Cancer Charities

October 01, 2014 | By Ashley Baylen
James Deen to Donate 50% of Websites’ October Profits to Breast Cancer Charities

Proceeds from JamesDeen.com & JamesDeenStore.com will Assist Three Top-Rated Charities During Breast Cancer Awareness Month!

Read More

Lena Dunham Has Decided to Pay Opening Book Tour Acts

October 01, 2014 | By Sara Torvik
Lena Dunham Has Decided to Pay Opening Book Tour Acts

The 'Girls' creator has reversed her decision after receiving criticsm

Read More

Mila Kunis Landed 'The Family Guy' Due to Lacey Chabert's Contract Disputes

October 01, 2014 | By Sara Torvik
Mila Kunis Landed 'The Family Guy' Due to Lacey Chabert's Contract Disputes

The 'That 70's Show' actress replaced the 'Party of Five' actress as the voice of Meg Griffin.

Read More

Shameless' Emmy Rossum Loves 'The Jewish Food Taste Test'

October 01, 2014 | By Sara Torvik
Shameless' Emmy Rossum Loves 'The Jewish Food Taste Test'

The Jewish actress approves of the hilarious Buzzfeed viral clip

Read More

Joan Rivers and Sarah Silverman to Appear in PBS' 'Makers: Women in Comedy'

October 01, 2014 | By Sara Torvik
Joan Rivers and Sarah Silverman to Appear in PBS' 'Makers: Women in Comedy'

Rivers and Silverman will be joined by Joy Behar, Roseanne Barr, Ellen DeGeneres, and others.

Read More

Ridley Scott’s ‘Exodus: Gods and Kings’ Gets Full Length Trailer [VIDEO]

October 01, 2014 | By Ashley Baylen
Ridley Scott’s ‘Exodus: Gods and Kings’ Gets Full Length Trailer [VIDEO]

The epic starring Christian Bale as Moses is set to be released December 12th.

Read More

Stratasys Opens ‘World’s Most Advanced’ 3D Printer Factory In Israel

October 01, 2014 | By Maya Yarowsky, NoCamels
Stratasys Opens ‘World’s Most Advanced’ 3D Printer Factory In Israel

The company has opened up a huge factory in Kiryat Gat that will supply hundreds of Israelis with new jobs

Read More

Dutch 14-Year-Old Claims He's Part of ISIS, Threatens to Cut Off Jews' Heads

October 01, 2014 | By Daniel Koren
Dutch 14-Year-Old Claims He's Part of ISIS, Threatens to Cut Off Jews' Heads

After posting a crude and offensive video, the teenager has since been suspended from school

Read More

More Headlines