Shalom Life | July 07, 2015

Study Shows That Cake for Breakfast is Good for the Diet

Study proves what Bill Cosby has known for years, cake is a breakfast meal

By: David Shear

Published: February 22nd, 2012 in Health » World

Study Shows That Cake for Breakfast is Good for the Diet

Sometimes gastronomical dreams really do come true.

A recent study performed by several universities, including the Wolfson Medical Center in Israel, shows that eating cake for breakfast could actually be good for your diet.

In the study, which was led by Prof. Daniela Jakubowicz of the Wolfson Medical Center, participants who started the day with a breakfast high in carbohydrates and protein, including a sweet dish, managed to keep their weight off better than those who ate low-carb, low calorie breakfast which did not include desert.

The study was conducted on 193 obese adults. Half the participants were given a 600 calories diet which included a cake, cookie or donut. The other half ate a smaller, 300-calorie breakfast. The group with the larger calorie breakfast ate a smaller dinner of 300 calories and the other group ate a bigger 600-calorie dinner. Both groups consumed the same amount through the day of 1600 calories.

The study found that when you eat is as important as what you eat. Eating a carb-full breakfast will help keep us full throughout the day and will help us avoid cravings for sweets later in the day.

As great as the results of this study are, it all seems like a waste of time. If only they listened to Bill Cosby, who many moons ago discussed the benefits of eating cake for breakfast, they would have known this already.

Skip to 3:30 in the video to hear Cosby explain why cake for breakfast makes so much sense.

Single Cells are the "Ultimate Anatomy" and will Revolutionize Medicine Single Cells are the "Ultimate Anatomy" and will Revolutionize Medicine TrendingIsraeli Study Says You Can Detect Autism in Children Through Smell Israeli Study Says You Can Detect Autism in Children Through Smell TrendingIsraeli Walter White Busted Israeli Walter White Busted Trending
 

Google-owned Video Game Turns Concentration Camps into ‘Playable’ Spaces

July 04, 2015 | By Jeff Low
Google-owned Video Game Turns Concentration Camps into ‘Playable’ Spaces

'Ingress' players establish playable zones at concentration camp memorial sites, Google subsidiary receives considerable backlash

Read More

Yahoo Finance Links ‘Jewish Funding’ to Hypocritical White Supremacist, Earl P. Holt

July 04, 2015 | By Jeff Low
Yahoo Finance Links ‘Jewish Funding’ to Hypocritical White Supremacist, Earl P. Holt

Yahoo Finance reporter Rick Newman uncovers information which may link Earl Pendleton Holt III, president of 'racist,' 'extremist' group, to inherited 'Jewish funding'

Read More

‘Rent a Jew’ Program to Unite Jewish, non-Jewish Germans

July 04, 2015 | By Jeff Low
‘Rent a Jew’ Program to Unite Jewish, non-Jewish Germans

Provocative NGO initiative, 'Rent a Jew' program seeks to build relationships between German youth

Read More

Jon Stewart to Become Jewish Super Hero after Daily Show?

July 04, 2015 | By Jeff Low
Jon Stewart to Become Jewish Super Hero after Daily Show?

During an interview with Jon Hamm, Stewart revealed his goal to become Minyan Man

Read More

Single Cells are the "Ultimate Anatomy" and will Revolutionize Medicine

July 04, 2015 | By B. Shane Morganstein
Single Cells are the "Ultimate Anatomy" and will Revolutionize Medicine

Eric Lander, father of the Human Genome Project, believes looking at single cells is the medicine of the future

Read More

Jerry Seinfeld to Trevor Noah: You'll Do Just Fine

July 04, 2015 | By B. Shane Morganstein
Jerry Seinfeld to Trevor Noah: You'll Do Just Fine

The new 'Daily Show' host is the latest guest on 'Comedians in Cars'

Read More

Check Out Super Bowl Champion Julian Edelman's Photos from Israel

July 03, 2015 | By B. Shane Morganstein
Check Out Super Bowl Champion Julian Edelman's Photos from Israel

A look at the New England Patriots star's trip to the Holy Land

Read More

More Headlines